Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

Sunday, February 21, 2010

What is happiness

and where is it coming from ?

My strong believe is that happiness comes from within. If I am not happy I can't give to others what I expect in return like a smile love, appreciation and much more.

Before I left Germany I sometimes took walks into the City and on my way I greeted strangers , simply smiled and wished them a great day but it was rarely reciprocated. When I walked to the cashier in a big store to pay for something I bought and were friendly and wished them a great day before I left I was stared at like I was from another planet and I have to admit it bugged me. It was one of the reasons I wanted to leave.

When I moved to The Bahamas one of the great experiences was, that everyone seemed to be happy ( on the outside I might add) but just getting a smile back was like a revelation.

I remember at one point I had to use the public bus due to the fact that my car broke down on me ...I went into that little bus to go downtown, then all of a sudden the driver and an older Lady beside me started singing !! A happy song and eventually the older Lady just clutched my hand and smiled at me while she went ahead singing . When I left the bus I was so uplifted, I can't describe it in words....

After living there for such a long time I adopted the attitude of being friendly no matter how you feel - fake it 'til you make it but every smile I send out, every nice word is coming back and it's wonderful !

Happiness comes from within ..It is what you make of things . You can have a bad day but try to smile at someone while you are in the middle of it and if you get that smile back it will make your day.

Nobody and nothing outside can give you happiness if you do not allow it to happen !

Give a smile and it will return to you, give a praise and lift someone else"s spirit which in return will lift your's

Happy day to you !

Saturday, July 7, 2007

THE TRUTH ABOUT YOU & HAPPINESS

The good you find in others, is in you too.
The faults you find in others, are your faults as well.
After all, to recognize something you must know it.
The possibilities you see in others, are possible for you as well.
The beauty you see around you, is your beauty.
The world around you is a reflection, a mirror showing you the person you are.
To change your world, you must change yourself.
To blame and complain will only make matters worse.
Whatever you care about, is your responsibility.
What you see in others, shows you yourself.
See the best in others, and you will be your best.
Give to others, and you give to yourself.
Appreciate beauty, and you will be beautiful.
Admire creativity, and you will be creative.
Love, and you will be loved.
Seek to understand, and you will be understood.
Listen, and your voice will be heard.
Teach, and you will learn.
Show your best face to the mirror, and you'll be happy with the face looking back at you.

I just discovered this one on Maria Sipkas's "About me" page and got her approval to post this. Maria is one of the most inspiring woman I have ever met and she is the moderator of the XING Group Global Business Woman.
It touched me deeply and I hope you will enjoy it as much as I do !!!